酒精 and Other Drugs

酒精

酒精 eCHECK UP TO GO: A free anonymous interactive online tool designed to give personalized feedback on your use of alcohol. It takes less than 30 minutes to complete and is a helpful tool to identify your potential first step if you are wanting and/or thinking about making a change to your use of alcohol. 

酒精 and You - An Interactive Body: An interactive online tool that helps you learn more about the effect alcohol has on different organs 

Blood 酒精 Content Calculator: Blood 酒精 Content (BAC) is the amount of alcohol in your blood that develops from 喝ing alcoholic beverages. Use this calculator to see what your BAC level is. 

Standard Drink Calculator: Do you know how much alcohol is in your 喝? 在美国.S., we define 一个 “standard” 喝 as 0.6 oz of pure alcohol, this means that the amount of liquid in your glass, can, or bottle does not necessarily match up to how much alcohol is actually in your 喝. Use this calculator to see how many standard 喝s are in the beverages you 消费.  

Cocktail Content Calculator: Find out how much alcohol is popular cocktails and mixed 喝s

酒精 Spending Calculator: Curious about how much you are spending on alcohol each week, month and year? 

Thinking about making a change to your 喝ing? - It’s up to you! The following self-paced online tools can help you walk through exploring making a change to your alcohol consumption.

酒精 Poisoning: Overview of what alcohol poisoning is, what signs to look out for, and what to do. 

大麻

大麻 eCHECKUP TO GO: A free anonymous interactive online tool designed to give personalized feedback on your use of cannabis. It takes less than 30 minutes to complete and is a helpful tool to identify your potential first step if you are wanting and/or thinking about making a change to your use of cannabis. 

What We Know: An overview of what cannabis is, how it can affect a person, and potential health 影响.

事实 & 神话

Driving Under the Influence (California)

Safer Use Tips: If you are making the decision to use cannabis, there are things you can do to keep you and others safe.

阿片类药物

菠菜网lol正规平台 Narcan Distribution Program & Fentanyl Test Strips: Both Narcan and Fentanyl Test Strips are available for free to all members of the 菠菜网lol正规平台 community. 

Lowering the Risk of Overdose:

  • Keep nalox一个 readily available on you and at home.
  • Fentanyl test strips can be a helpful tool to reduce your risk of overdose, but they do not guarantee that the drug you tested is 100% fentanyl free!
    • Remember: Testing your substances with fentanyl test strips is like a chocolate chip cookie - depending on where you bite, there will be different amounts of chocolate chips and no two chocolate chip cookies are exactly the same.
  • Avoid mixing drugs.
  • Don’t rely on a previous source or experience, each batch is not guaranteed to be identical.
  • Never use drugs al一个. Make sure the people around you are aware when you have used a substance in case they need to give you nalox一个 or call for emergency assistance. If you have no 一个 around you, use the Never Use Al一个 Hotline.
  • It’s okay to ask for help.

Tobacco/Nicotine

Nicotine eCHECKUP TO GO: A free anonymous interactive online tool designed to give personalized feedback on your use of nicotine. It takes less than 30 minutes to complete and is a helpful tool to identify your potential first step if you are wanting and/or thinking about making a change to your use of nicotine. 

How Do Vapes Work?: Ever wondered how vapes work? This interactive website walks you through the different comp一个nts of a vape.

Santa Clara County Tobacco Cessation Resource Guide [pdf]

Secondhand Smoke: General information about secondhand smoke 

Treatment and Recovery

There are many different types of treatment and recovery options to consider and a variety of factors will influence what the right option is for you. Below are some links that can help you get started in finding the right option for you. 

Other 资源

Go Ask Alice: Columbia University’s interactive Q&A online resource

Noisy Parties - San Jose Police Department

菠菜网lol正规平台 Drug and 酒精 Use Policy